I help people reconnect with themselves through movement, mindfulness, and nature.
When we feel grounded and present, we create the conditions for healing, growth, and lasting change.
Explore
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Qigong Among the Trees
Join us Saturdays, July 18th or August 15th, 9 - 10 AM for an outdoor Qigong practice to calm your body and mind and enjoy mindful movement among the trees.
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Video Library
Explore with Energy Medicine Yoga, breathing exercises, and holistic practices to calm your body and mind.
