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Finding Joy With Lauren
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Finding Joy With Lauren
Soulful Strides Events
Workshops
Video Library
About Lauren
Contact
Get Started
Soulful Strides Events
Workshops
Video Library
About Lauren
Contact
Get Started
  • Energy Medicine Yoga,
• 9/23/24

Yoga with Lauren - Squat w/ twist (26 min. practice)

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Yoga with Lauren - Mtn to Sun Salutations (29 min. practice)

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Yoga with Lauren - 5 Element Flow - (30 min. practice)

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